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According to the Centers for Disease Control and Prevention, 1 out of 3 American adults have prediabetes, yet most don't know they have it. Prediabetes does not often have symptoms, which is why early detection – through regular health check-ups and blood sugar tests – and intervention are key to managing this condition before it escalates to type 2 diabetes.
If left unmanaged, prediabetes can progress to type 2 diabetes within five years. This might sound scary, but there's a silver lining: prediabetes can be reversed! By adopting healthy habits such as regular exercise, a balanced diet, and losing a small amount of weight if needed, you can significantly lower your risk of developing type 2 diabetes.
In our commitment to helping you manage prediabetes, we are excited to be offering Shared Medical Appointments (SMAs) for patients with prediabetes. These 4-week, virtual SMAs are group sessions where you'll learn more about managing prediabetes, get support from others who also have prediabetes, and create a personalized plan to stay healthy.
Prediabetes Virtual SMA Winter Schedule:
February SMA session dates: Friday, February 2, 9, 16, and 23 from 3:00pm – 4:30pm (virtual)
Join a Prediabetes SMA Today!
To register for a SMA or if you have any questions, please contact us.
