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Atrius Health Blog

News, stories, and perspectives from around our community.
Fiber is an essential part of a healthy diet. However, most Americans don’t get anywhere near the recommended 25 grams of fiber daily. You may have heard some buzz about fiber or prebiotics, with people on social media touting them as miracle health aids. But is fiber really all that it’s made out to be?
Table of foods including whole grain bread, chia seeds, and vegetables that are high in dietary fiber

Featured Stories

African American midwife giving care to a pregnant patient

Pregnant? Consider Midwifery Care

By Mary Gosney, CNM
Finding the right clinician to provide reassurance and support during your pregnancy is important, so consider receiving care from a midwife.
child getting a vaccine

Childhood Vaccine Safety

By Dr. Perry Dinardo
Vaccines are one of the most important tools that pediatricians have to protect our patients. They are extremely safe, with decades of careful scientific resear…
a close up of a woman's feet where she is holding her heel that is highlighted in red because of plantar fasciitis pain

Plantar Fasciitis: The Hidden Culprit Behind Your Foot Pain

By Atrius Health
If your first steps out of bed cause sharp heel and foot pain, you may have plantar fasciitis. Read how to treat and prevent this painful foot condition.

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