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Atrius Health Blog

News, stories, and perspectives from around our community.
Before you reach for that banana to prevent muscle cramps during exercise, consider this: New research suggests that electrolytes might not be the key. Instead, learn what surprising ingredient could be the secret to keeping your muscles relaxed and cramp-free during your next big race.
a bunch of bananas on a wooden table with a blurred outdoor background

Featured Stories

A middle aged Indian man wearing a casual outfit sitting on couch, checking his blood pressure with modern electronic tonometer

Have You Tried Measuring Your Blood Pressure at Home?

By Atrius Health
High blood pressure is a significant risk factor for heart disease and stroke, frequently occurring without symptoms. Understand how home monitoring can be cruc…
close up of foot and hands being used to massage the soles of the feet

Understanding the Top 7 Most Common Foot Problems

By Atrius Health
Although our feet are crucial for getting around, most of us tend to overlook them until a problem arises. Ignoring pain or discomfort in your feet can make sym…
Baby being spoon fed broccoli vegetable puree while sitting in a highchair

How to Introduce Solid Foods to Your Infant Safely

By Dr. Jeremy Slosberg
Introducing solid foods to your infant is an exciting early milestone in your child’s life. Here are some flexible tips to help get you started, allowing you to…

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