Our shared medical appointments (SMAs), led by our Weight and Lifestyle Medicine Department, are specifically designed for weight management, prediabetes, and weight gain during perimenopause and menopause. These SMAs are a unique and supportive way to achieve your health and lifestyle goals.
What Are Shared Medical Appointments
Shared medical appointments are 90-minute sessions where you meet with your doctor and a small group of fellow patients (8-12 people). These sessions create a supportive community where you can receive medical advice, share and receive tips and tricks, and gain encouragement from others on a similar path.
We have several SMAs scheduled over the next few months tailored to the individual needs of our patients.
Managing Prediabetes
Sessions will be held on:
- October 4, 11, 18 and 25 from 3:00 to 4:30 p.m.
Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. Without intervention, prediabetes can progress to type 2 diabetes within five years. However, it can be reversed through healthy habits such as regular exercise, a balanced diet, and weight management.
Our four-week virtual SMA for prediabetes will help you manage your condition, receive support from others, and create a personalized plan to stay healthy.
To register or for any questions, please contact us at 617-657-6433. Space is limited, so we encourage you to commit to attending all four appointments.
Introduction to Lifestyle for Weight Management
Sessions will be held on:
- November 1, 8, 15, and 22 from 3:00 to 4:30 p.m.
These four-week SMAs focus on integrating science-based weight-loss strategies into your daily life. Topics include meal planning, nutrition, emotional eating, and weight maintenance.
To register or for any questions, please contact us at 617-657-6433. Space is limited, so we encourage you to commit to attending all four appointments.
Addressing Weight Gain During Perimenopause and Menopause
Sessions will be held on:
- December 6, 13, and 20 from 3:00 to 4:30 p.m.
Weight gain during perimenopause and menopause is often due to hormonal changes, particularly the drop in estrogen levels. Our SMAs for managing weight gain during this phase will provide insights into these changes, strategies for maintaining a healthy weight, and a supportive environment to connect with others.
To register or for any questions, please contact us at 617-657-6433. Space is limited, so we encourage you to commit to attending all three appointments.
At Atrius Health, we are committed to supporting you on your journey to better health. Join our shared medical appointments and take the first step towards achieving your weight and lifestyle goals.
