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Welcome to our new website, which now contains all of the practices of Atrius Health - Dedham Medical Associates, Granite Medical Group, and Harvard Vanguard Medical Associates - and information about VNA Care.

Atrius Health was created by your healthcare provider to enrich your health and enhance your life.

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  • Diaphragmatic Breathing Videos

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Diaphragmatic Breathing Videos

Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, discusses diaphragmatic breathing. 


Diaphragmatic Breathing Part 1 of 3 - Intro to Diaphragmatic Breathing


Diaphragmatic Breathing Part 2 of 3 - Breathing While Lying Down


Diaphragmatic Breathing Part 3 of 3 - Seated or Upright Position

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